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Course Last updated on 2026-01-02 06:00:03
Facial Lifting Everyday Exercises

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Facial Lifting Everyday Exercises


Facial Lifting Everyday Exercises
Want to look your best for video calls?

Dr. John Tsagaris, with over 25 years of experience in rejuvenation and aesthetics, brings you the Facial Lifting Everyday Exercise Lifestyle Course. Designed to complement your skincare routine, this course supports not only your self-care but also your overall well-being. Dr. Tsagaris has shared his expertise with A-list celebrities and top medical spas worldwide, making this a truly exceptional resource.

Immerse yourself in guided exercises crafted to enhance your daily skincare routine and inspire long-term consistency. As a bonus, we’ve included external video links for additional tips and techniques to enrich your experience.
Transform your self-care practice—because looking your best starts with feeling your best.
Wellness Champions: Empowering Positive Change
Course Content:
  • Course Outline
  • Lesson 1: Understanding Wellness
  • Lesson 2: Wellness Champions
  • Lesson 3: The 7 Dimensions of Wellbeing
  • Lesson 4: Effective Communication & Empathy
  • Lesson 5: Building a Culture of Wellness
  • Summary: Key Takeaways
  • Quiz
  • Recommended Reading

5-Day Challenge to Feel More Like You
This 5-day journey gives you simple ways to check in with yourself, build clarity, and boost your emotional energy. Each day focuses on a different area of wellbeing, paired with a short activity you can complete in under 15 minutes.